Pan-Fried Chicken with Rosemary and Parsley Infused Tomatoes

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Recipe Name
Pan-Fried Chicken with Rosemary and Parsley Infused Tomatoes
Difficulty
Easy
Preparation Time
Cooking Time
Total Time
00:20
Serves
Calories Per Saving
Introduction
Packed full of oats and banana, this smoothie is sure to keep you going all morning.

Ingredients
  • 4Skinless chicken breasts
  • 1 tbspOlive oil
  • 1 tbspChopped fresh parsley
  • 1Sprig fresh rosemary, chopped
  • to tasteSalt and freshly ground pepper
  • 1 tbspOlive oil
  • 1/2Onion, sliced
  • 1Garlic clove, chopped
  • 4Canned plum tomatoes, drained, chopped
  • to tasteSalt and freshly ground pepper
  • 1Sprig fresh rosemary, chopped
  • Small handfulChopped fresh parsley
  • to serveBread rolls
Method
  • Step 1 For the chicken, place the chicken breast between two sheets of cling film and flatten to 1cm thick with a rolling pin.
  • Step 2 Drizzle the chicken breast in olive oil, sprinkle with chopped parsley and rosemary and season with salt and freshly ground pepper.
  • Step 3 Heat a griddle pan until smoking hot, add the chicken and fry for 2-3 minutes on each side, or until cooked through.
  • Step 4 For the tomatoes, heat the olive oil in a saucepan, add the onion and fry gently until softened.
  • Step 5 Add the garlic and fry for one minute.
  • Step 6 Add the chopped tomatoes, salt and freshly ground pepper, rosemary and parsley and simmer for three minutes.
  • Step 7 To serve, spoon the tomatoes onto a serving plate and top with the chicken breast.
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Author:

Russell Hobbs

Russell Hobbs was founded in the UK in 1952 by Bill Russell and Peter Hobbs, whose combined design and engineering flair allowed them to launch a company that remains a leading brand to this day. Over the years, Russell Hobbs has built up a legacy of design and innovation that placed the brand at the heart of the consumer’s home. The first automatic switch off kettle, the first automatic coffee maker and even the first plastic kettle were all Russell Hobbs innovations.