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Bean Burger

Bean Burger

Veggie bean burgers are easy to make and easy on the wallet! These tasty burgers make a nutritious filled lunch or dinner.

Ingredients
  • 1 x 400g tin beans
  • 100g breadcrumbs
  • ½ red onions
  • 1tsp chilli powder
  • 1tsp cumin powder
  • Olive oil
  • Coriander

Method: 

Makes 4 Burgers

  1. Drain the beans and dry on kitchen paper. Finely dice the onions.
  2. In a bowl add all ingredients and mix well, slightly breaking up the beans.
  3. Divide into four equal amounts and mould into burger shapes, chill in the fridge for 30 minutes.
  4. Turn on the grill to full or heat up a pan and cook the burger until hot all the way through.
  5. Serve on a bun with tomato, lettuce and sour cream.