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Sep292010

Smooth Operator

Autumnal Apple Smoothie

As we move into the autumn, our fruit options change. Replacing vibrant and fresh strawberries are less exotic fruits like apples. However, the apple is a great ingredient for a rich and tasty smoothie.

This kind of smoothie reminds you of apple pie or apple crumble on a typical autumn evening. Even though there are many different varieties of apple, we’ll let you choose your favourite for this smoothie.

Ingredients:

•    1 x large apple, peeled and sliced
•    1 x banana
•    2 cups of apple juice
•    1 x kiwi

These ingredients exude a strong apple taste but the banana gives it a little substance and if you can get your hands on a kiwi, even better. The kiwi injects an extra bit of sweetness, not to mention plenty of goodness.

So, on those autumn evenings or maybe lazy weekend mornings find yourself indulging in a seasonal smoothie full of flavour and goodness.

Written by Russell HobbsPosted in Cooking & Baking
September 29th, 2010 at 09:45Tagged with , ,

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